Advancements in Cellular Energetics
Modern research focuses on **Mitochondrial health** as the epicenter of human vitality. Maintaining optimal cellular hydration goes beyond fluid intake; it requires a precise balance of electrolytes to facilitate the transport of nutrients across cell membranes.
Metabolic stability depends on magnesium, potassium, and sodium acting as catalysts for over 300 biochemical reactions. A deficiency in these minerals can lead to "metabolic fog," where the body struggles to convert stored fuel into active ATP energy.